Items filtered by date: October 2024

Gout is a type of inflammatory arthritis characterized by sudden and severe pain, redness, and swelling in the joints, often affecting the big toe. Gout can cause excruciating pain and discomfort and may cause difficulty in walking. This condition arises from elevated levels of uric acid in the blood, which can form crystals in the joints and lead to intense inflammation. Diet plays a critical role in managing gout, and certain foods should be avoided to reduce the risk of flare-ups. High-purine foods, which can increase uric acid levels, include red meat, organ meats, and certain seafood such as sardines and anchovies. Sugary beverages and alcohol, particularly beer, can also worsen symptoms. Additionally, excessive consumption of processed foods can contribute to inflammation. By avoiding these dietary triggers and focusing on a balanced diet rich in fruits, vegetables, and whole grains, individuals can help manage gout more effectively and reduce the frequency of painful episodes. If you have episodes of gout, it is suggested that you are under the care of a podiatrist who can help you manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Melissa C. Verde, DPM from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet are a common concern for many women during pregnancy, typically beginning in the second or third trimester. This condition, termed edema, is primarily caused by the increased volume of blood and fluids in the body. As the pregnancy progresses, the uterus expands and puts pressure on the veins, which can slow circulation and contribute to fluid buildup in the ankles and feet. Hormonal changes can also lead to increased fluid retention, making feet appear puffy or swollen. While it is often a natural response to pregnancy, edema can be uncomfortable and may interfere with wearing regular shoes. A podiatrist can assess the degree of swelling, determine if there are underlying concerns, and provide advice on proper footwear to help manage the condition. If you have swollen feet during pregnancy, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Melissa C. Verde, DPM from Florida. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Recovery from Morton's neuroma surgery typically involves a gradual process that emphasizes rest and rehabilitation. Initially, patients may need to keep weight off the foot for a few days to reduce swelling and discomfort. By the end of the first week, many can begin gentle range-of-motion exercises to promote flexibility. After two to four weeks, most individuals can gradually reintroduce weight-bearing activities, but high-impact exercises should be avoided until cleared by a podiatrist. Strengthening exercises can be incorporated around the four to six-week mark, focusing on improving stability and muscle support. Wearing appropriate footwear is critical during recovery to ensure comfort and prevent further irritation. If you have Morton's neuroma, it is strongly suggested that you consult a podiatrist who can determine if this type of foot surgery is right for you.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Melissa C. Verde, DPM of Florida. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot, or tinea pedis, is a common fungal skin infection that loves damp, warm environments. Fungi, which are tiny microorganisms, thrive in these conditions and can cause mild but annoying rashes when they infect the skin. Though typically not dangerous, athlete’s foot can be quite irritating. Symptoms include itching, burning, and redness between the toes or on the soles of the feet. You might also notice peeling or cracking skin, which can sometimes lead to a secondary bacterial infection if left untreated. While athletes are often associated with this condition due to their sweaty feet, anyone can get athlete’s foot. To prevent it, keep your feet dry and clean, and avoid walking barefoot in public showers or pools. If you suspect you have athlete's foot it is suggested you schedule an appointment with a podiatrist for a diagnosis and treatment plan.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Melissa C. Verde, DPM from Florida.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.