Ankle pain without a direct injury can seem unexpected, but several conditions can cause discomfort without a clear accident or fall. Arthritis, gout, and Achilles tendon injuries are among some of the problems that can all affect the ankle. Arthritis can cause pain, stiffness, and tenderness when the joint changes. Gout is a type of arthritis that can cause sudden, severe pain when crystals build up inside a joint. Bursitis develops when small fluid-filled sacs near the ankle become irritated. Fallen arches can also place extra stress on the feet and ankles. In addition, repeated activity can irritate the Achilles tendon, which connects the calf muscle to the heel.

A podiatrist can examine the foot and ankle to help determine what is causing the pain. The evaluation can include checking the ankle's movement, looking for swelling, and examining areas of tenderness. A podiatrist can also review your symptoms and ask about your activity level, previous foot or ankle problems, and other health conditions that could relate to the pain. Imaging tests can provide additional information when a structural problem is suspected. X-rays can show changes in bones and joints, while an ultrasound can help identify problems involving tendons. Finding the cause is important because treatment depends on what is behind the ankle pain.

Once the cause has been identified, a podiatrist can recommend an appropriate treatment plan. Treatment can include wearing supportive shoes or inserts, bracing, or medication, when appropriate. Some conditions require more specialized treatment, while severe tendon or joint problems can sometimes require surgery. A podiatrist can also monitor your progress and make changes to treatment based on your symptoms and examination findings. Ankle pain that appears without a direct injury should not be ignored, particularly when it is persistent, severe, or accompanied by swelling or stiffness. If you have ankle pain without direct injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Melissa C. Verde, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot arthritis can cause pain, stiffness, and reduced movement in different parts of the foot. Arthritis develops when a joint becomes damaged or irritated, which can make normal movement uncomfortable. The foot contains many small joints, so arthritis can affect the toes, middle of the foot, or ankle. Some people notice pain while walking, standing, or moving the affected joint. Stiffness can also make it harder to move the foot normally. Symptoms vary, depending on the joint involved and the type of arthritis. A podiatrist can examine the foot and determine which areas are affected. An evaluation can also help identify whether arthritis or another foot problem is causing the symptoms. 

A podiatrist can create a treatment plan based on the location and severity of foot arthritis. Care can include treatments that reduce pressure on painful joints, support proper foot movement, and improve comfort while walking. A podiatrist can also evaluate how the shape and movement of the foot affect painful areas. Wearing shoes that lack proper support can place additional stress on certain parts of the foot, so a podiatrist can discuss footwear choices that better support the affected area. Treatment can also focus on maintaining movement and reducing the effect arthritis has on daily activities.

When foot arthritis causes persistent pain or limits normal activity, a podiatrist can discuss additional treatment options. These options depend on the affected joint, the severity of symptoms, and how well the foot responds to initial care. In some cases, injections can help reduce pain and inflammation. Surgery can also be considered when severe arthritis causes significant pain or makes movement difficult. A podiatrist can explain the available options and help determine which approach fits the condition of the foot. Getting an evaluation can help identify the source of symptoms and provide a clear plan for treatment. If you have symptoms of foot arthritis, it is suggested that you schedule an appointment with a podiatrist for effective relief and management solutions. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Melissa C. Verde, DPM from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot and ankle pain while running is often the result of overuse injuries. These occur when repetitive stress exceeds the body’s ability to recover. The foot and ankle absorb significant impact with each step, making them vulnerable to strain and inflammation. Recognizing the definition of running related injuries can help individuals take preventive measures and maintain consistent activity levels without discomfort.

Symptoms can vary depending on the condition, but often include localized pain, swelling, and reduced mobility. Some runners experience a dull ache that intensifies with activity, while others feel sharp pain during specific movements. Risk factors include over-training, wearing worn-out shoes, and having biomechanical imbalances like flat feet or high arches. Inadequate recovery time between runs can also increase the likelihood of injury. These factors contribute to several common types of foot and ankle conditions seen in runners.

Plantar fasciitis involves inflammation of the plantar fascia and is typically felt as heel pain that is worse after periods of rest. Achilles tendinitis causes discomfort along the back of the ankle and may feel tight or sore during movement. An ankle sprain results from a sudden twist or roll of the joint, leading to pain, swelling, and instability. Additionally, a stress fracture is a small break in the bone that develops gradually and produces a persistent, localized pain that worsens with weight bearing. Each condition affects runners differently but is linked to repetitive strain and mechanical stress.

Preventing foot and ankle pain requires a balanced approach that includes wearing proper footwear, gradual increases in training, and attention to body mechanics. Stretching, strengthening, and rest are important components of injury prevention and recovery. Awareness of risk factors allows runners to make informed decisions about their training routines. If you enjoy running and have developed foot or ankle pain, it is suggested that you consult a podiatrist for effective treatment solutions and prevention tips.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Melissa C. Verde, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken toe is a foot injury that occurs when one of the small bones in the toe becomes fractured. This condition can result from direct trauma, such as stubbing the toe, or from prolonged repetitive movements that place stress on the bones. Stress fractures are tiny cracks in the bone that develop gradually due to repeated impact, often seen in athletes or individuals who spend long hours on their feet. Weakened bones, which may occur due to aging or certain health conditions, can also increase the risk of a fracture. Understanding how broken toes develop can help individuals recognize the condition early and take appropriate action.

Symptoms of a broken toe often appear quickly after injury. Bruising and swelling commonly develop around the affected area, making the toe tender to touch. In some cases, the toe may appear bent or deformed, which can indicate a more serious fracture. Limited movement and stiffness may also occur, especially if the injury is not addressed promptly. These symptoms can interfere with daily activities and should not be ignored.

Several risk factors can increase the likelihood of a broken toe. Individuals who engage in repetitive high-impact activities such as running or jumping are more prone to stress fractures. Wearing improper footwear that lacks support or protection can also contribute to injury. Weakened bones caused by nutritional deficiencies or reduced bone density may make fractures more likely, even with minor trauma. Environments with uneven surfaces or cluttered spaces can further increase the risk of accidental impact.

Preventing broken toes involves taking practical steps to protect foot health. Wearing well-fitted shoes with adequate support can reduce the risk of injury during daily activities and exercise. If you notice persistent pain or visible changes in the toe, it is important to seek podiatric care. If you have broken a toe, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Melissa C. Verde, DPM from Florida. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.